taking a poll...
how long does it take for the body to cool down after a workout before the shower actually takes?
Nothing worse than the morning workout followed by an ice cold shower..and you still get to work looking like you just went through a car wash.
And, god forbid you have a hot cup of coffee after you think you finally cooled down....
Any suggestions how to have a morning workout, still make the train, grab a coffee and make it into the office in time for 9:00am Big Picture Meeting....and not look like you got caught in a monsoon.
Anyone? Anyone?
About me
- David Gordon
- Interacting with others, when done right, can change both personal and professional lives. 20+ years working with the hospitality, entertainment, communications, marketing and and training industries has shown me that there is nothing more powerful or gratifying than making a true connection with another human being. Whether it’s a smile, a laugh, or a sale, the greatest gift we can give to someone else is to share our creativity, passion and personal view of the world. Sharing stories...interacting...it's what we do in life and in business.
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